Key Points
1. Keep the bar level.
2. Keep your leading knee straight, don’t allow it to buckle inwards when you push back up from the bottom position.
3. Keep your hips and back straight.
Split Squats
© [2020] — Online Archery Academy
1. Keep the bar level.
2. Keep your leading knee straight, don’t allow it to buckle inwards when you push back up from the bottom position.
3. Keep your hips and back straight.
© [2020] — Online Archery Academy