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Technique
The Shot Cycle
Technique Basics
1. Stance & Posture
2. Set (Hook & Grip)
3. Setup
4. Draw & Full Draw
5. Expansion
6. Release & Follow Through
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Training Basics
Drills & Bow Training
Exercises
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Recurve Tuning Guide
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Home
About
Blog
Technique
The Shot Cycle
Technique Basics
1. Stance & Posture
2. Set (Hook & Grip)
3. Setup
4. Draw & Full Draw
5. Expansion
6. Release & Follow Through
Training
Training Basics
Drills & Bow Training
Exercises
Resources & Scoresheets
Equipment
Recurve Tuning Guide
Nock Fit Guide
Courses
Get Coaching
Contact
All
0
Strength
0
Stretches
0
Date
Name
Flex Bar Exercises
.
Finger Web Exercises
.
Upper Back Stretch
.
Underarm Stretch
.
Tricep Stretch
.
Toe Touch Stretch
.
Side Stretch
.
Quad Stretch
.
Pec Stretches
.
Neck Stretches
.
1
2
…
5
6
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