Archery Exercises - Sit Ups
Key Points
1. The sit up needs little introduction. Simply make sure to keep your legs and knees from moving.
2. Keep your neck as straight as possible, try not to bend forwards too much from the neck.
Key Points
1. The sit up needs little introduction. Simply make sure to keep your legs and knees from moving.
2. Keep your neck as straight as possible, try not to bend forwards too much from the neck.