How To Perfect Your Grip & Hook (Part 2)
Archery Bow and Draw Hand Position (Part 2) First things first… This is the second post in a two part series. Make sure you check out Bow Hand and Draw Hand Position Part 1. Points 1 to 3 are in Part 1, now let’s take a look at the other key points that you should […]
Flex Bar Exercises
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Finger Web Exercises
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The Importance of Grip Strength for Recurve Archery
Grip Strength in Recurve Archery Pretty much everyone is familiar with what grip strength is and how it applies to daily life but it’s very important for recurve archery too. You need a certain amount of grip strength to perform many daily activities from simply drinking a glass of water to carrying bags of shopping. […]
How To Perfect Your Grip & Hook (Part 1)
Archery Bow and Draw Hand Position WHY THE BOW HAND AND DRAW HAND POSITION IS IMPORTANT The position of your bow hand and draw hand has a massive impact on the recurve shot, because these are the only two places where you permanently contact the your. Firstly, you should obviously make sure you understand the […]
Archery Technique – Is Your Draw Length Correct?
Recurve Bow Draw Length – How To Find Your Archery Draw Length THE IMPORTANCE OF FINDING THE CORRECT DRAW LENGTH FOR RECURVE Your draw length is a crucial part of your archery technique with the recurve bow. It affects the most important stages of your shot: full draw, expansion and follow through. To shoot consistently […]
The 2 Min Guide on How To Make an ‘Expansion Trainer’
How To Make a Recurve Expansion Trainer What is a recurve archery ‘Expansion Trainer’? An ‘expansion trainer’ is the name we give to the simple device pictured in Fig. 1. It’s made from a thin rigid part which goes into the inside of the elbow joint. This is held in place by two pieces of […]
Shot Trainer Draw Ups
Lead your draw movement from the elbow.
How To Write A World Class Archery Training Plan
How To Write an Archery Training Plan Do I need a training plan for my archery practice? TL;DR it depends on your goals. If you want to be the best, you need a training plan. Before you get started, you should find out whether making a training plan is really for you. I’d recommend reading […]
Archery Goal Setting – A New Guide
Archery Goal Setting Guide Why should you set archery goals? “There is no favourable wind for the sailor who doesn’t know where to go” – Seneca As the quote suggests, setting goals is important so that you know what you need to do in your archery training. We highlighted a key point on our How […]